Boosting Your Health Naturally Has Never Been Easier WithΒ Just ONE Gummy
Adaptogenic mushrooms are a necessity today for the daily routine. They're in recipes, supplements, and everything in between in 2023.
Now it's time to build you a foundation with these little superfoods. Once we have a strong foundation in place using medicinal mushrooms (or adaptogenic mushrooms), you can boost straight into mushroom-powered wellness combinations that take you even a step further than before. Today, we'll start with lionβs mane and chaga, two fan-favorites at Troomy.
Together, each of these work together to help your daily focus, support your immune system naturally, reduce stress, and more. Theyβre in the family of mushrooms thatβs considered βadaptogenic,β which really sets the bar high for any mushroom-powered wellness blend to jump onto the scene today.
At Troomy, weβve taken this responsibility seriously to create a reliable, safe way to get your vitamins, proteins, and functional support in your day fast. Weβve compiled fourteen different mushrooms into our adaptogenic mushroomΒ blendsΒ for you to try today, including:
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Chaga
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Reishi
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Lionβs Mane
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Cordyceps
Each of these goes above and beyond in a different area, and come together as a superfood team to boost you into a far more productive day ahead. That can be anywhere from getting better sleep, reducing stress, and exercising better, to just getting more vitamins and proteins into your diet while keeping your routine natural.
For most of our team members, that starts with chaga and lionβs mane. The sort of βleaders in the clubhouseβ of adaptogenic mushrooms. These two are an excellent pair together as complete support for elevating focus, boosting productivity, and more. Some have used them in the past in mushroom coffee.
Today, mushroom gummies are the new way to go. Weβll take a quick overview into how lionβs mane and chaga can individually be huge superfoods that set up your diet for success, while also finding the perfect mushroom supplement for you inΒ Daily.
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What Are Functional Mushrooms?
TheΒ functional mushroomsΒ we use at TroomyΒ are an echelon above the average pizza topping. The term simply refers to the adaptogenic, top-performing mushrooms that can reshape your routine with fruiting body power, vitamins, proteins, and functional purpose.
In the past, they've just been hard to find at the grocery store. While some might have cordyceps, chaga, or lionβs mane on hand, you should expect to find them only in a handful of shops.
The highly-popularized new route to boosting adaptogenic mushroom use is supplements.
How Can I Use Them?
Really depends on what kind of boost you're looking for. Chaga and lion's mane can both be blended into teas, coffees, mushroom powder, gummies, and more. For example, if you're using chaga to wind down for the day, coffee might not be the best route with the caffeine content in most blends. Cordyceps can be a great mushroom to work in as a natural alternative to caffeine, though not every coffee blend utilizes cordyceps.
The same goes for lion's mane. While lion's mane can be more universally applied throughout the day, thinking of if you want caffeine, sugar, and other additives that most companies blend is important.Β
At Troomy, we keep it simple in our gummies and make sure you're just getting exactly what you need. Zero caffeine, zero added sugars for your daily support.Β
Lionβs Mane Mushroom: Health Benefits, Daily Support, and More
Lionβs mane (or hericium erinaceus) is a fan favorite here at Troomy. Itβs spectacular for boosting mental clarity and elevating your cognitive function, while also offering strong support for regulating your bodyβs natural protectors from all kinds of ailments.
Getting itβs name from the flowing mane, almost urchin-like appearance, lionβs mane is also an outstanding daily nutritional supplement that has elevated to support daily function well beyond just getting some vitamins. As a team, weβve been honing our craft to make our FocusΒ blend get the absolute most out of lionβs mane mushroom extract for daily use.
Focus and Cognitive Function
This actually might not be the most straightforward answer youβd expect on how lionβs mane can functionally boost cognitive function. Instead of just activating brain cells at a higher level or reducing response times, lionβs mane has been linked to reducing inflammation in the brain.
Suprisingly enough, inflammation is actually rooted heavily in many ailments and is what lionβs mane aims to reduce. This can directly improve blood flow, giving your brain better performance.
Nerve Growth Factor
Rooted in neurohealth, lionβs mane is a superstar for boosting nerve growth factor health. Your nerve growth factor impacts a whole slew of cognitive function components, which can make or break how productive, how focused, and how consistent you are in a given day.
Additionally, you can target ailments in what makes your days tougher. Take brain fog, for example. Brain fog is that lacking sense of focus that kills all of our productivity. When you just canβt seem to remember a name, keep your eyes on a project, or feel like youβre really getting the most out of yourself, you could be experiencing brain fog.
That's where lion's mane can really set itself apart. Giving you quality, organic support to make sure you stay on task, and maintain strong nerve growth factor in your daily routine.
Immune System Support
Flu season just seems to never end sometimes. You need your immune system working at its best, andΒ lion's mane isΒ a perfect pairing withΒ chagaΒ to make that happen.
This starts in the intenstinal immune system, which is where the body needs the most protection from pathogens, which usually enter the body through the mouth or nose. Elevating this support will reduce your risk of getting those common colds and keep you feeling your best for longer, pushing toΒ increaseΒ your daily healthΒ routine overall.
Depression Support, Nervous System Health
Depression has become an extremely common disorder in neuropsychiatric health. For the most part, anti-depressants can have a wide range of side effects that majorly will impact your mental clarity, anxiety, appetite, and more. Staying clean with organic anti-depressants like adaptogenic mushrooms are surefire ways to reduce the inflammation surrounding ailments like depression, and keep your nervous system functioning with rapid nerve cell growth.Β
Fortunately, Troomy's made finding organic lion's mane simple so you can get all these benefits boosted into one functional gummy. While chaga's fantastic as well, if you do just want to target lion's mane in your diet, you can giveΒ FocusΒ a try today to get started.Β
The Chaga Mushroom: Health Benefits, Uses, and More!
The chaga mushroom you might be a bit less familiar with than lionβs mane. Surpisingly enough, it's actually been used as a dietary supplement in eastern culture's for thousands of years. These little buggers are usually found in birch trees and might notΒ lookΒ the most appealing, but are actually offer major health support through their beta-glucans and poysaccharide composition.
Overall, it has been a leading supplement for natural stress relief and sleep support over the last decade or so now in North America. While you don't have to use it daily to get the benefits you might be looking for, it's recommended in order to get your body acclimated to the vitamin and protein support.
Antioxidants and Anti-Inflammatory Support
Chaga is extremely high in antioxidants, which are vital for your bodyβs reaction and protection against free radicals. Free radicals are a big factor in:
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Anti-Cancer Support
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Cardiovascular Health
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Immune System Performance
Without antioxidant protection, each of these risks are increased as your proteins, lipids, and others are targeted. Luckily, chaga is a natural antioxidant booster thatΒ regulatesΒ inflammation and immune system support with polyphenols and beta-d-glucans.
Immune System Function
Next up, we have the immune system. Immune system support can be a much more readily apparent factor in your day. You may not notice or feel the impact of anti-cancer support as much, but you definitely will when your immune system is staying healthy.
When it comes to helping your immune system with chaga, polysaccharides are your best friend. These are the piece of chaga mushrooms that have been linked to elevating immune system response, providing a quicker recovery time and relieving oxidative stress. When they start funneling into your diet regularly, you can completely shift how your body responds to viruses and feeling low, while also getting some major vitamin support on the back end.
Overall, getting sick and derailing projects or other factors of your life is always frustrating, and itβs vitally important you stay on track with keeping your body feeling its best in this area.
Blood Sugar Levels, Cardiovascular Health
Regulating your blood sugar is vital as well. It can majorly impact your risk of heart disease, nerve issues, vision impairment, and stroke. To keep these levels regulated from the mycelium-covered mushroom, you can gradually prevent oxidation of cholesterol in the bloodstream. This can help your cardiovascular health overall, but primarily blood pressureΒ support and regulating blood sugar is what has been found in studies.Β
With these added health support areas, you can get quality support with lion's mane pairings as well.
Can Chaga and Lion's Mane Be Taken Together?
Yes! These two mushrooms are a fantastic pair, and should be used regularly together to get the most out of your daily routine.
At Troomy, we've conveniently paired chaga, lion's mane, andΒ twelve other mushroomsΒ into one superstar blend calledΒ Daily. Daily aims to offer the general support you might be looking for and aren't sure exactly where to get started with.
There's all kinds of other routes that you could go, though. Gummies aren't for everyone, and it's worth at least knowing your options to find the perfect match for trying adaptogenic mushrooms today.
How Should I Try Chaga and Lionβs Mane?
Coffees and Teas
This is always a fine place to start. You might not be sure how the mushrooms would be on your own, or you donβt have a recipe yet that youβd enjoy the mushrooms with.
Although, the thing with mushroom coffee is most blenders still pack them full of caffeine. This can greatly diminish moving away from you average cup of coffee to something different, and minimize the effort youβre making. Instead, veering away from coffeeΒ and going for raw mushrooms might be a better route to go.
Raw Mushrooms
Raw mushrooms are simple to try and can be a fantastic part of your routine. No added ingredients, nothing to worry about with straight lionβs mane and chaga.
The thing is, expenses for raw mushrooms can pile up fast. Having fresh mushrooms on hand isnβt always easy, and can really reshape how you feel about using the supplement. You'll be stacked up with recipes and finding the time to cook mushrooms.Β
Mushroom Gummies
Mushroom gummies are the perfect combination of the two. You can still get the quality support from mushroom extract, while also having a delicious fruity flavor with a strategically-crafted dosage for optimizing your results.
Additionally, mushroom gummies can set themselves apart in a handful of major ways.Β
What Are Troomyβs Functional Mushroom Gummies?
Troomyβs spent the better part of a year lovingly crafting the perfect adpatogenic mushroom blends for you to try. With each gummy, we aim to offer:
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Wallet-Friendly Value
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Quick, hassle-free functional support
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Zero caffeine, zero added sugars
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Organic ingredients for getting the most out of your day
Together, each of these components offers more than a supplement choice, but a fundamental lifestyle shift to push you to your βTrue Me.β
Howβs it Going to Feel When I Use Troomy Gummies?
Troomy gummies are completely safe and wonβt have any nasty side effects. Weβve kept our gummy process organic and vegan-friendly to avoid any struggles with dietary restrictions, as well as keep the fruity flavors smooth and natural. Our mushroom gummies include zero:
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Gluten
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Fillers or processed sugars
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Caffeine
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Creatine
This makes for a much more soul-cleansing experience. Paired with the mushrooms we use like chaga and lionβs mane, we aim to keep your experience streamlined to maximize what you get out of every supplement you use with us. In the case you do have any more questions, though, we put together a blog on the average experience our team members have while using mushroom supplements with us.
All this together really sets our mushroom-powered wellness apart from the average blend, and that isnβt just for a five-star rating. We strive constantly to elevate our game and really start to make our mushroom blends special. Organic mushrooms were the route for us to do that, and weβre grateful to be able to provide a quality-gummy experience that suits all health backgrounds.
Are Adaptogenic Mushrooms Legal In The United States?
Absolutely! You donβt have to worry about any regulations or getting some crazy, dangerous mushrooms in your system.
Overall, the majority of adaptogenic mushrooms actually have little to no side effects even in higher dosages. While the recommended for the average mushroom is between 400-2,000mg for daily use, some users have had upwards of 4,000mg without side effects.
The same can be said for adaptogenic mushrooms like chaga and lion's mane in their gummy form. These are also entirely legal and will keep you feeling your best.
Will Lion's Mane Mushrooms or Chaga Mushrooms Make Me Trip?
Nope! You donβt have to worry about seeing the room change colors. Lionβs mane, chaga and all other adaptogenic mushrooms we use in our gummies are entirely trip-proof.
Final Thoughts, and How to Get Started with Troomy Nootropics Today!
Overall, both lion's mane and chaga are fantastic mushrooms to start with if you're looking to give adaptogenic mushrooms a try. They share a variety of quality health benefits, and can boost your daily function immensely.Β
The trick is to find the perfect combination of each that gives you the best support for your day.
While you might want to give lion's mane a try over chaga for its focus and performance-boosting impact, they both can pair well together to help you amp up your day and then wind it down. With strong immune support, quality cognitive function boosting, and routine vitamins in your day, elevating daily performance becomesΒ thatΒ much simpler with Troomy Nootropics.
Overall, we'd point you to start withΒ Daily.Β Daily captures those fourteen mushrooms we use for our most complete gummy, boosting chaga and lion's mane as the kingpins of the blend.Β
Don't wait to get started with mushroom-powered wellness. Try Troomy Nootropics today!