Natural Brain Boosters Built for Finishing Projects Ahead of Schedule

Mushroom-powered wellness has swept over the health and wellness world in 2023 to reshape daily routines for even the most efficient fitness folks. 

They offer better sleep support, stress relief, natural energy, and a ton of nutritional benefits. Getting the help you need just takes a little bit of effort on your end to get them into your routine fast.

Now, this can be a lot of work depending on how much time you have for meal prep and self care in the mornings/evenings. Especially if you're looking for elevating your focus and productivity, it can be hard to work in raw mushrooms with new meal plans and supplements. 

But what really sets medicinal mushrooms like lion's mane apart? Why is it even worth working into a daily routine for supplements?

What are Medicinal Mushrooms?

Medicinal mushrooms aren't just your average white button mushrooms off the shelf in the grocery store. This term refers to the highest performing mushrooms available, which offer more than just vitamins and minerals, but actual functional value surrounding your daily needs. These mushrooms can include:

• Lion's mane
• Reishi
• Chaga

Lion's mane (or hericium erinaceus) is often found all over the world in dead maple, beech, and oak trees. Although, since they've become so popular, it's much harder to find them in the wild on your own. Your best bet is to give medicinal mushroom supplements a try instead.

Are Medicinal Mushrooms Safe?

Yes! There are zero hallucinogenic properties carried in lion's mane mushrooms. With minimal side effects as well, most folks that experience symptoms (if any) have allergic reactions.

However, these side effects and reactions are rare. Chances are, you'll have an entirely safe time giving medicinal mushrooms a try, and side effects won't have much of an impact even in excess use of 4000mg (10 times the mg count per Focus gummy at Troomy!). 

Instead, you can expect to see support in a wide variety of areas in your daily life. Particularly: productivity.

How Lion's Mane Works Into Daily Cognitive Function

 Lion's mane contains a wide variety of polysaccharides that are great for your health. Beta-glucans being one of the prime examples, TH! response is also supported to assist in the whole immune systems response to any ailments or unknown threats.

Why Is Cognitive Function Important?

You like getting projects done on time, right?

Well, you need your brain to do that. And not just need it, but have it working at high efficiency for hours on hours. Lion's mane has luckily been connected to both reducing mild cognitive impairment (MCI) today, and proactively fighting dementia or other brain diseases down the road. So as the mushroom prepares for you the day ahead, it also can prepare you for a healthier, simpler future with using mushrooms.

Additionally, there are a variety of other nutritional and functional benefits that these mushrooms like lion's mane offer.

More Health Benefits of Lion's Mane Mushrooms

Antioxidants

Antioxidants are essential to keeping your health and wellness routine balanced, while also increasing the performance of a good diet. As your antioxidant intake increases and communication in the body performs at a higher level, you will gradually start to see a shift in daily productivity over time.

This comes through a much more distraction-free day. You'll see how much your ability to complete a task ahead changes when you aren't worrying about pain constantly, and are able to react to sicknesses more quickly and effectively.

Of course, lion's mane isn't some cure-all answer that you're looking for. Instead, daily use promotes a lifestyle that is healthier for sicknesses, infections, and keeping your body disease resistant.

Immune System Support

Your immune system needs to be performing high if you're going to stay strong through flu season. But that doesn't mean any of the other months are less important. Using lion's mane regularly promotes the reduction of inflammation and prevention of oxidation spreading to create more stress. 

Particularly, these little fungi offers infection support with booster immunity in the intestinal area that naturally supports the immune system's functionality, keeping you on task for longer and your mind off when you're going to stop sneezing or feel your stomach churning.

Gut Health

A crucial element of your body's overall health and wellness, gut health has only recently picked up global recognition for its value in everyday life. 

To start, gut health's prime point of focus is bacteria growth in the stomach. There's actually both good and bad bacteria, which is what good gut health can regulate to keep your digestion, heart, and blood circulation at more optimal levels.

However, to improve in each of these areas, mushrooms aren't going to be the only answer. Habits are too. You have to have a strong foundation in place for your health to respond in a positive way to your mind and body getting these new nutrients in a daily supplement.

 

Habits to Pair with Medicinal Mushrooms

Yoga, Meditation

Together, each of these can ease much of the mind and body's stressors. Back pain, mental stressors, and all kinds of factors can impact cognitive health and function. Yoga and good meditation habits can greatly help relieve these constant battles.

Eating Well

Eating impacts every aspect of your day. Health, mood, energy, and more. Especially when you start seeing a change in your mood or your sleep habits, chances are that eating your daily values might have gotten away from you a bit. Luckily, there's a handful of ways to get back on track.

Meal planning is a great way to get started with better nutritional values supplemented by using medicinal mushrooms. At Troomy, we place heavy value in getting your daily vitamins, proteins, starches, and veggies into every meal, and carefully blend our medicinal mushroom gummies around these values. Take Daily, for example. Instead of just getting one focused need in energy, stress relief, or sleep habits, you can get 14 different mushrooms boosted into your day fast.

Positive Energy

Self reflection, motivation, and care all play a ton into your daily wellness, and how you feel when working on any projects. Try each of these in different formats to see what works for you. Whether it's journaling, song writing, talking to a family member or friend on the phone, going for walks more often, or just getting more "you" time, positive mindsets completely reshape the effectiveness of any new supplement in your day.

Still, while these habits are great to have, they do take a bit of work. Luckily, getting started today with medicinal mushroom power is a whole lot easier than it used to be, and can help you get these habits locked down as you start using lion's mane mushroom extract more often.

Giving Mushroom-Powered Wellness with Mushroom Gummies Today!

Overall, mushroom-powered wellness is a great way to get your day started, keep it productive, and also protect yourself from daily ailments with functional power. You can reap a wide variety of benefits in your cardiovascular health, immune health, and cognitive function.

To give lion's mane a try, we recommend our Focus blend of mushroom gummies. They're caffeine-free, offer zero processed sugars, and organic ingredients. 

So why wait? Give Troomy a try and find your "True Me" today!