Spiritually Connecting Yourself to the Earth Through Medicinal Mushroom Support

Spiritual benefits are something we all look for in our daily routines. Whether you're trying a new yoga class, fitness routine, instrument, or meditation, connecting with yourself has to be a focal point of your growth in self discovery. Fortunately, there are natural routes to improving this connection and helping yourself along this journey in the form of medicinal mushrooms. 

Medicinal mushrooms are a fantastic route to getting support for finding your best self, staying in a good mood, feeling energized, and more. They offer natural support through fruiting bodies in beta-glucans, proteins, vitamins, and other nutrients to keep you on your a-game and increase your connection with yourself through cognition support.

At Troomy, we prioritize connecting with your spiritual side will also getting daily benefits and support from quality mushrooms. In each of our blends, we strategize our gummies around a particular mushroom to maximize the benefits you can expect. To get this support fast, habits are a good place to start.

Strategies to Connect with Yourself Spiritually Through Healthy Habits 

Meditation

Meditating is a cornerstone of unlocking inner peace. While it might be a bit difficult the first handful of times to settle down and really connect with yourself, the repetition and consistency builds a much stronger foundation of health and wellness choices for you to enjoy.

If you're going to try meditating, certainly give it a few gos before you write it off as something that doesn't "work" for you. Every good habit takes a process of getting to know yourself better and finding what pushes you to achieve better results. The same goes for meditation, and finding that inner peace takes time and effort. Give it those two components, and you'll see results at a much more consistent rate. 

Yoga

Yoga's a great place to start with finding inner peace. It's a healthy habit for releasing tension in the body, increasing the positive impact of stretching/relaxation, and a mind-cleanser to start/finish the day off strong. Today, there's all kinds of different ways to try yoga routines, ranging from Youtube videos for home use, in-person classes, online classes, one-on-one sessions, and more.

Trying out online yoga is always a fine place to start, but that in-person element can really make the difference sometimes.  Find which route works best for your inner peace and try to connect with some folks that share the same interest in self care through spiritual support.

Music

Having good playlists from artists you can connect with can make a huge difference in your spiritual connection with yourself. Whether you're just looking to wind down for the day or get ready for a meditation session, music powers creativity and self discovery to a whole different level. 

Supplements

Supplements are a solid route to go as well. If you're just looking for a bit of extra vitamin-C or proteins, protein shakes after a run out in the sun could be a great combo to help your body start getting what it needs. 

Alternatively, there's a wide array of natural support you can look for in the form of nootropics as well. Medicinal mushrooms is one superfood that folks have been using for centuries to create functional power in their daily routines.

Now, these aren't exactly referring to magic mushrooms, but instead functionally powerful supplements. For example, instead of turning the walls green, functional mushrooms have been linked to benefits in:

• Increased energy
• Better focus
• Improved sleep
• Elevated moods
• Stress relief
• Immunity

Together, each of these components can make your day ahead a whole lot easier. In fact, they offer a ton of support you may not even connect to regular mushroom use that could go far beyond anything you're getting in your routine today.

What are Medicinal Mushrooms?

Medicinal mushrooms are a major supplement in the health and wellness world today for boosting daily function and elevating the support you get in your day. They're full of vitamins and minerals that you're looking for in your daily values, but take a step beyond other mushrooms through the functional support they offer that we took a quick overview of above.

Normally found in colder climates in the northern hemisphere (like Siberia, Russia, Canada, or other similar climates), these mushrooms are made powerful mainly through their parasitic relationship with its host tree or other nutrient-rich hosts that can be found in nature. This roots out their anti-inflammatory support, beta-glucan compounds, and antioxidants like ergothioneine that's perfect for reducing inflammation.

Together, each of these components make up a very powerful daily supplement.

Are They Safe?

Of course! Medicinal mushrooms are an awesome place to get supported in your fitness routines, meditation, work at the office, and everything in between. With zero caffeine or added sugars, medicinal mushrooms are the perfect superfoods packed with vitamins and minerals for getting the highest level of productivity out of yourself with zero set backs. 

In some cases, there are minimal side effects that include nausea or an upset stomach, but these often could be rooted in allergic reactions to medicinal mushrooms rather than a general bodily reaction to the mushroom.

For the most part, medicinal mushroom supplements have hovered around a 400mg-2000mg extract content for powders, tinctures, coffees, and gummies. It might be best if you are worried about having an allergic reaction to start small in your intake and slowly increase as you go. Then, you can better assess how much support is right for you.

 What Makes Them Strong?

The cultivation process of each source of medicinal mushrooms isn't often harped on enough when it comes to learning about getting mushroom support. Still, it's essential, and makes a world of difference in the quality impact on your daily life that you'll see rather than feel.

The primary resource they depend on to provide daily support for your health and wellness is based in a handful of impactful compounds including:

• Erinacines
• Alkaloids
• Polysaccharides
• Hericerins

Together, each of these components structurally built-up through natural growth can be a fantastic way to connect with both the Earth and yourself. Fortunately, when you work them into supplements, there's a wealth of other spiritual benefits that could compound into your daily routine through regular use. 

Healthy Benefits of the Lion's Mane Mushroom for Spiritual Bliss

Lion's Mane (or hericium erinaceus) is an outstanding medicinal mushroom from the pool of mushrooms in your local grocery store to try today. It offers outstanding vitamin and mineral support, high polysaccharide counts, and a whole bunch of linked benefits.

Immune Function, Stress Relief

Immunity is something all of us could use a little support with. Whether it's just getting through flu season or getting the kids home from school without catching the flu (again), you have to be able to rely on a healthy immune system to function through a stress-free day. 

Luckily, the lion's mane mushroom is directly linked to boosting immune function and regulating virus protection to keep your body healthy and happy. Year-round use of lion's mane as a supplement could systemically power a better adrenal response which has been linked to helping immune function, and reduces stress as well.

Both of these are great for spiritual guidance, and could make your daily life a whole lot easier.

Mood Boost

Getting into a better mood more often is a great step to taking your spiritual enlightenment a step further. At its core, there are three primary elements of a good mood:

• Biology
• Psychology
• Environment

Now, each of these won't always be perfect. You're going to have days that you just feel off, are a little down, and you just can't get comfortable at work or at home. Unfortunately, there's not much you can do about these factors out of your control.

However, your habits surrounding each of these three factors can make them more or less effective. As far as factors you can control, mood relies on diet, sleep habits, work stress factors, relationships, and the ability to regulate your emotions.

To stay on track with good moods, keep your healthy habits consistent, and you'll feel the difference fast.

Cognition Support

Elevating your cognition can go a long way in making getting through your day so much simpler. As lion's mane improves cognitive communication in the brain and stimulates those receptors, you could see yourself performing tasks a whole lot quicker and getting through the workday with ease.

Now, accessing these benefits might sound tough if you haven't explored mushroom-powered wellness and spiritual connection before. However, our mushroom gummies here at Troomy make it a whole lot simpler. Take Focus, for example.

Focus Gummies (Lion's Mane Mushroom-Powered Goodness)

The targeted health benefits you can expect with regular lion's mane mushroom gummy use primarily root in cognition and your brain activity as you go through your day. While you might start off a little out of focus once you get to work or getting home to make dinner, the body could always use a little natural boost to help stay on task in a good mood. Lion's mane naturally powers that cognition and can help you achieve those results much more quickly, and with a targeted set of daily benefits.

The tough part for most folks really comes down to working mushrooms like lion's mane into their diets. Fortunately, that's something we've worked tirelessly on to try lion's mane without adding a ton of prep time or extra stress to your day through mushroom gummies. 

Mushroom gummies are an an excellent way to get functional support fast. They're delicious, caffeine-free, and low in sugar with high-impact results. Today, it's easier than ever to get started and find your "True Me." 

Try Troomy Today!

Overall, lion's mane mushrooms are a great resource for elevating your internal spiritual connection. Giving yourself the tools to get to better moods, improved focused, and better regulated immunity can make a world of difference when it comes to finding your best self. On top of being a great supplement, now they come in gummy form too.

Try Focus today, and unlock spiritual benefits straight from your daily routine. Using organic ingredients, lion's mane-powered support, and a caffeine-free day ahead. Grab two months worth of support in just one bottle, and create a complete, spiritual and productive morning, evening, and afternoon. With delicious, naturally flavored tangerine gummies, mushroom-powered wellness is easier to get started with than ever.

So why wait? Try Troomy and find your "True Me" today!