There's a ton of mushrooms you can use in your diet today to boost your energy quickly.
And we're not talking about magic mushrooms you might see in Altered States or Knocked Up. Just safe, functional mushrooms that can boost your daily function and help you feel more energized. When you're getting started, it just depends on what type of energy support you're looking for.
With our team at Troomy, we've taken a deep dive into where your daily routine can be best improved with functional mushrooms, as well as the quickest route for you to get them into your diet with zero hassle.
Where Do I Get My Energy Currently?
Caffeine is a great boost that isn't technically addictive, but it definitely holds properties that'll make it more and more difficult for you to get the desired effects of boosting your energy.
Almost seems like a myth at this point, huh? Getting good sleep is the foundation of feeling good all day. Yet most people never get eight hours routinely.
Nutrition is another cornerstone of getting energized in a safe, reliable manner. However, most of us rely on sugar to get that much-needed boost into our day.
Which Mushrooms are the Best for Energy?
Cordyceps helps you crush your day fast with strong, natural energy support. They might look like they're straight off the bottom of the ocean, sure. Yet in terms of functional mushrooms, these are some of the most nutrient-rich, high-powered mushrooms available. You can toss these into a tea, coffee, grab a powdered supplement, or even get them in gummies.
Lion's Mane is highly effective as well. Mainly used for its link to better brain health and stronger mental performance, Lion's Mane is a great addition to the daily routine in the office, the classroom, or anywhere in between.
Our favorite burnt-brownie looking mushrooms. These aren't the most impactful mushrooms for energy. However, they're super good for overall daily function that can impact how you feel energized. For example, chaga's linked to :
- Reducing inflammation
- Lowering bloog sugar and cholesterol
- Resisting sickness
This one is another functional mushroom that supports better energy through sleep habits. The better sleep you get, the stronger energy you're going to have throughout the day. When you can work a natural sleep support mushroom in like Reishi, getting that restful sleep you're always craving becomes so much simpler.
The trick to using all of these mushrooms is finding a consistent route for them to work into your diet and boost your energy naturally. Fortunately, there's a handful of ways for you to try today.
How Can I Get Functional Mushrooms Into My Diet for Boosting Energy?
Raw Mushrooms in Coffees and Teas
Making coffees and teas are entirely possible with raw mushrooms on hand. You can get them specially ordered in bulk to get you through stronger daily routine planning, but also can just get them as you need them.
However, if you're going to blend teas on your own, it can take a bit of legwork. Chances are, the average functional mushroom recipe's going to need a bit of prep time in your day to give you consistent results. That's where supplements can be a great alternative.
Mushroom powders are easy to get into your diet as well, and require a lot less prep time. Simply blend them up into a beverage and you'll be cruising through your day at ease.
The thing with powders is: not everyone's going to like the texture or the flavor. Additionally, some of these powders need sweeteners and other flavors to even be enjoyable. Otherwise, they're too bitter and earthy to be something you look forward to.
That's why there's a third option that perfectly meshes cooking with mushrooms and having them as supplements.
Mushroom gummies are the clear-cut winners as being the simplest, accessible, and flavorful way to get a boost of functional mushrooms for energy into your diet.
Why are Mushroom Gummies the Better Option for Functional Mushroom-Powered Energy?
Grab and go. No prep time, zero hassle.
Nowhere else can you get a 14-mushroom blend at the value that gummies create. Since they're so jam packed with nutrients, they pay for themselves quickly.
Best part to look forward to. Mushroom gummies are blended to be fruity and delicious, almost tasting like candy. Even with just a gram or two of natural sugars, you can get an organic blend of tasty goodness without all that caffeine and added sugar.
Same Nutritional Value
Don't worry! All of those nutrients you're looking for are still in these gummies. Luckily, it's easier than ever to get started.
Getting Started With Troomy Nootropics Today
Overall, functional mushrooms can add a variety of energy boosts to support you throughout the day. The real question is just finding which blend is right for you. To get started with Troomy, we recommend giving Focus or Boost a try. These blends use Cordyceps and Lion's Mane to create reliable, organic energy to push you through the day, and keep you on task to be productive.
Don't wait to get started. Find your "True Me" with Troomy Nootropics today!