Perfecting the Best Beauty Blend in 2023
Collagen and biotin have become massively popular supplements today, and now you can enjoy them with the added benefits of medicinal mushrooms and other supplements together.
At Troomy, we've composed our brand new line of gummies hitting the online shelves this summer and beyond: Troomy+ gummies. Troomy+ will be an entirely new series centered around different Shine gummies are built for all day wellness to help your entire beauty process. Today, we'll provide a quick overview of collagen (the lead supplement in Shine), how it interacts with biotin, how these supplements compare as gummies to other supplements, and how to get started with this brand new blend.
What is Collagen?
Collagen is a necessary protein in the body for protein and strength in skin care. Making up about 25-30% of the entire body's protein, collagen's primary role is to maintain structural strength of skin with connective tissues while vitamin C ensures that this happens at a high enough rate for your skin and body to stay healthy.
However, there are several forms of collagen that can be found in different supplements that target different aspects of your protein growth.
Most Common Types of Collagen
Type I: The most common form of collagen, type I makes up about 90% of the body's collagen to keep skin strength, bone strength, and ligaments.
Type III: Mainly used in muscles, organs, and arteries, type III is another extremely common form of collagen that is linked to type I.
Type II: Primarily associated with poultry as a source, type II is perfect for cartilage support in your joints, and building essential elasticity to keep your health in check.
Type X: Type X is known as "network-forming collagen" that creates the composition for structural strength that collagen requires.
Type IV: Type IV collagen is often layered into your skin and can create that healthy glow we all strive for.
Type V: Mainly in the eyes and cornea particularly, this type is a bit specialized comparatively to the others.
Together, each of these are naturally produced in the body, and consumed in different foods. With a balanced diet, you should regularly be getting collagen today and keep your skin healthy with it. However, folks will often still look to collagen for support, as well as biotin.
How Does Collagen Interact with Biotin?
Complementary benefits are extremely strong with collagen and biotin. More often than not, biotin supplements are in pills, but collagen has a strong versatility in powder forms, gummies, tinctures, and other supplements.
In either case, they're extremely easy to work in together to be minimally impactful on your diet. At Troomy, we've combined the two to get the full benefits of both in our Shine blend, while also fueled by our medicinal mushroom roots in the form of tremella.
What are Medicinal Mushrooms, and How Do They Compare to Collagen + Biotin?
Medicinal mushrooms have been used in eastern cultures for thousands of years, as their healing properties and nutrients are well documented through studies and research. Today, they've started making their way west through supplements and in raw form to grocery stores.
Now, not all mushrooms are medicinal. For example, some of the "leaders" in the medicinal mushroom world are:
- Lion's mane
- Cordyceps
- Chaga
- Tremella
- Red reishi
- Turkey tail
Each of these can be specially implemented into your routine for different benefits. Tremella for example is the most closely linked to beauty care benefits, which makes it a fine addition to the beauty gummy blend Shine for us.
Benefits of Collagen + Biotin + Tremella Beyond Skin, Nail, and Hair Care
Muscle Growth
If your goals are getting gains in the gym, muscle growth requires strong collagen levels. It massively impacts the regulation of proteins. Biotin acids are what produce energy in the body, so combined with tremella to help your protein levels regulate with collagen, the three make an incredible trio of muscle-building prowess.
Soreness and Fatigue Support
Keeping your muscles and joints relieved of stress allows you to recover from exercise and a long day at work much more easily. Additionally, it can impact sleep habits for much better mental health. Each of these benefits together are game changers for getting your daily routine back on track to a strong sleep habit and quicker injury/fatigue recovery.
Cardiovascular Health
Blood clotting can get slow with some lower quality supplements or medications/conditions that impact your body's ability to scab over scrapes. With the connection that biotin and collagen have particularly to strengthening your skin for improved blood clotting, the heart health support connected to blood pressure control in medicinal mushrooms like tremella can be supportive as well.
Each of these benefits can vary depending on the blend and volume of support the supplement offers. Higher concentration doesn't always mean better, and consistency is often the best asset you can have in any health and wellness routine.
Different Popular Supplement Forms for Biotin, Collagen, Other Health and Wellness Products
Tinctures
Tinctures are quality supplement options that make taking daily vitamins and minerals to the next level in your diet simple. They're quick, and the fast-acting benefits folks look for with tinctures
Unfortunately, their taste and blend of different additives aren't always ideal. If you don't wan't to take your new supplement, chances are, it's going to be tough to make routine. Chances are, most folks are going to enjoy a cup of coffee with some new vitamins and functional support in them over a tincture, medicine-like supplement.
Coffees
Coffees are common for medicinal mushroom blends to offer a familiar, soul-cleansing supplement that take an already wonderful part of the day to a new level with added vitamin support, energy, and good habit building strategies through healthy supplements. They even can offer a variety of different blend flavors to change it up and keep it fun.
Although, most coffee blends are going to have caffeine and other additives in them. This can make them a problematic addition to your diet if you're going for a cleaner blend of supplement care that also doesn't take any prep time either. Fortunately, there's a healthy way to get those exact benefits and more.
Gummies
As a middle ground, gummies are the best of both worlds. They offer something familiar as a supplement with good flavors and an easy, zero prep time addition to your morning routine.
Beyond the simple benefits, though, gummies like Shine go above and beyond in health and wellness support when blended just right.
Why Is Shine GREAT?
Good for Your Skin, and All Natural
Skin care can keep your mood up and help you develop a healthy relationship with yourself. When you're doing it with ingredients you're familiar with, that can only make the whole routine that much better.
Tapioca syrup is a common source for sugars that remain natural and can keep your gelatin-free gummies tasting delicious without any high-processed ingredient additives. This offers a cleaner, more simplified route to better wellness without being tasking on your diet.
Good for Your Hair, and Caffeine-Free
Preventing hair loss and reflecting better health with beautiful hair is a must when it comes to self care. Unfortunately, tons of shampoos and conditioners that are intended to liven your hair with a more full, natural look can end up drying it out or making it look worse overall.
Instead, using only natural supplements that are intended for better scalp coverage, volume, reduced thinning, and shine that doesn't go unnoticed. Tack on making it caffeine-free? You can miss out on those jitters you might get from coffee or be able to take the gummies late if you forgot them in the morning, keeping you on track and on your schedule with a little flexibility.
Good for Your Nails, and Delicious in Fruity Flavors
Nail care is often harder to target, but nobody likes chips and weak nails. Firm, strong nails are much more easily attainable with strong support from collagen, biotin, and tremella together. Given the healing properties associated with medicinal mushrooms, and how they can be combined with natural proteins in collagen, your body could be much more readily prepared for healthy living.
Good for Your Health, and a Wallet-Friendly Value
Healthy living overall is something we all aspire to. Giving your body the daily nutrients it needs is the first step to that with vitamins and minerals, but that routine also has to be sustainable. What gummies like Shine do is offer a route to get all those great health benefits of vitamins and mineral being in your diet consistently,
Try Troomy Shine Today!
Overall, collagen, biotin, and tremella each have incredible benefits that mesh perfectly together for better beauty care. If you can find the perfect blend of supplements together for skin care, nails, and volume-focused hair care, you're going to quickly find some really strong results with the right supplements.
At Troomy, we make combining them as simple as one fruity and delicious gummy for daily skin, nail, hair, and other health benefit support. With a blast of natural flavors and sugars with zero caffeine or other risky additives, Shine is the first installment in Troomy+ ready to take your needs to the next level.
So why wait? Look good while you're feeling good with Troomy+ nootropics and find your "True Me" today!