Good self care and beauty routines are hard to come by, but natural ones are easier to find in 2024 than ever.

At Troomy, we prioritize getting your self care routine natural, organically powerful support from the Earth through medicinal mushrooms. Each mushroom of the 14 we use in our six main blends offers different linked benefits that can elevate and revive your daily routine when used consistently. In our featured Shine blend from the Troomy+ line, collagen, biotin, and tremella mushrooms are all combined into one delicious and natural supplement for use in your diet. Beyond Shine, though, there's a whole lot you can do to elevate your daily skin, nail, and hair care for more effective beauty wellness.

Today, we'll evaluate portions of your daily routine, health habits, and factors of taking care of your skin. Each of these carefully curated focal points are aimed at anyone looking to use Troomy for daily wellness, mushroom support, improved beauty care, and more health benefits.

Benefits of Great Skin Care

Healthy Habits: Building one great habit feeds into the number one attribute that folks need in self improvement practices: discipline. Discipline allows for creating other new habits that are healthy much, much easier, which is a fantastic step in the right direction to becoming better about your overall daily health.

Mental Health: Feeling good about yourself is a necessary component of your 2024 year. When you have great skin care and are taking notice to how you're caring for your body every day, there's a major positive influence that good skin care can have on your mental health.

Natural Glow: Having that glow can change confidence and fashion sense in a profound way. Similar to how mental health and confidence will change, your natural glow leads to a healthier, more vibrant look in almost any style of clothing and season.

Confidence: Skin care and your beauty overall can be a major detriment/booster to confidence. With natural support integrated into your daily wellness routine through good diets, good social practices, and plenty of vitamin D, you're going to see a huge confidence boost tied to skin care.

Now, it just takes finding the perfect supplement to suit your needs, and keep you on track with better self care. One of those supplements might be medicinal mushrooms through Troomy.

How can Medicinal Mushrooms Help My Skin?

Your skin needs all the support it can get. When it comes to lotions and skin balms, there's a whole lot of value you can get out of trying different blends and finding what works for you. As for medicinal mushrooms, these natural superfoods are a great route to support even just the gels or lotions you use already without changing any of your current regimen.

What Makes Medicinal Mushrooms Great?

Beyond vitamins and minerals that you get out of the majority of mushrooms you'll find in the grocery store today, medicinal mushrooms go a step beyond in offering functional support in a variety of areas.

• Immunity: Your immune system needs all the help it can get. Luckily, medicinal mushrooms like chaga or lion's mane are highly impactful on your immune system in getting it the nutrients it needs for proper responses to infection or potential sickness.
• Stress Relief: Stress can be an impactful part of anyone's daily life. Whether you just had a tough day at work or are chronically fighting of stress and anxiety setting in, medicinal mushrooms like reishi are a great place to start in reducing that stress naturally.
• Cardiovascular Health: Your heart needs to last, and oxygen/blood flow are going to be key elements to keeping your heart healthy. Better blood flow and oxygen regulation are huge elements connected to chaga mushrooms, cordyceps mushrooms, and lion's mane mushrooms.
• Improved Sleep: Better sleep is hard to come by for many of us. We might have work stresses, kids at home, or a wealth of other reasons why sleep isn't ever "restful" anymore. Using reishi mushrooms combined with natural melatonin, you can swiftly fall to sleep without feeling drowsy ahead of sleep, or groggy after. These superfoods are the perfect middle ground that grab the best benefits with none of the downsides of other sleep support supplements.

Beyond the benefits, though, other questions you might have are if these mushrooms are hallucinogenic or even safe in the first place.

Are Medicinal Mushrooms Safe?

Yep! Medicinal mushrooms are entirely safe to work into your routine regularly, and can be used daily with little-to-no side effects. However, in rare instances, side effects that have been observed include:

• Abdominal pain
• Nausea
• Blood-thinning
• Rash

Still, the vast majority of folks that utilize medicinal mushrooms in their diets will see zero side effects even following excess use. This makes medicinal mushrooms one of the cleanest routes to a better self care and beauty routine, especially when using quality supplement providers like Troomy.

Of course, coffees, capsules, and meal plans around medicinal mushrooms can be highly impactful for trying out your new favorite superfoods. However, mushroom gummies offer a wealth of their own benefits.

Ease of access: Just being able to grab a couple of delicious gummies when you need them eases any stressors around making a dedicated plan to your daily wellness. Someitmes folks will try cooking with lion's mane or working it in slowly, while gummies can allow you to be consistent with it at ease.

Caffeine-Free: Getting support in your skin care and daily wellness with no caffeine is a huge plus, too. Many supplements honed in on improving daily wellness will have natural caffeines that might leave you with jitters and have a bunch of unnecessary additives that you aren't looking for. With Troomy, we just use what the Earth gives us.

Great Value: For up to two-months worth of value in every bottle of Troomy+ Shine gummies, you're going to be hard pressed to find a better deal on mushroom powered wellness.

Luckily, it's easier than ever to get started with Troomy.

Give Shine a Try Today!

Today, our fan-favorite blend for better self care is Shine. Combining tremella mushrooms with collagen and biotin, you can grab all the beauty benefits of daily supplements with none of the dangerous additives or processed ingredients.

Overall, Shine from Troomy+ is the way to go. As a blend that includes both mushrooms and other natural supplements, Shine goes a step beyond the average Troomy blend to give you every edge you can get in your skin, nail, and hair care.

Together, each of these three elements worked into your diet regularly can make a huge difference in how you feel every day, your immune system's performance, your heart health, and more.

So check it out! And be sure to find the perfect pairing with Shine to get the best deals available, or give our New Year, True Me box to get just get all of the benefits and flavors we offer at Team Troomy. For better mushroom wellness, why wait? Give Troomy a try and find your "True Me" today!