Being productive at work can make or break your chances at the next promotion you get.
Now, it's easier said than done when you're trying to get more out of yourself. It's not as simple as flipping to cold showers, running in the mornings, or finding a playlist that'll give yourself a much-needed kick in the pants.
While those all can help, a perspective shift might be what's lacking. Simple little changes in your approach can get you on the right track. Luckily, we've got five simple tips our team at Troomy's compiled to make that happen.
Key Tips to Being More Productive
5: Making a List for Your Day
Daily productivity hinges on your ability to stay on track and be organized. When you have all of your tasks for the day right in front of you before you even get started, it makes everything easier.
Start with either a handwritten daily list or just putting it into your phone. This a universally shared habit many great people that are successful in all kinds of industries carry. Follow it a 'T' the best you can, and you'll find yourself infinitely less stressed.
That said, don't think that if you miss an item or two the world's going to crash in around you. You can always move that item to the next day. Just don't make it a habit.
4: Good Habits Need to Become Routine
If you're keeping yourself happy and healthy on half the time, chances are there's a misstep in the routine you've made for yourself. Whether that's overworking yourself or not giving yourself enough to do, either case could be really difficult for you stay productive. The key really comes down to consistency. With a consistent habit of being up early, taking a cold shower, and building out your day to get started, you're going to massively change the results.
3: Being Accountable
Everyone holds themselves accountable differently. Some need their boss, their friends, or even just their own minds to keep themselves on track.
Since everyone responds to accountability differently, you need to do what's best for yourself. For example, think of coaching in sports. Not every athlete is going to have the same responsiveness to a type of coaching. While it might be easier to just "coach your way" and the players who don't like your methods can deal with it, coaching for your players rather than at your players can be a game changer. The same is true about accountability.
Find what works best for you here. If you respond well to having friends push you, your boss be hard on you, or simply use your own voice to stay accountable with productivity, any and all can be effective when used correctly.
2: Eliminate Time Wasters
Time wasters come in all shapes and sizes. Video games, apps, fidgeting gadgets, people. You can't stay on track when you keep these at your fingertips.
Try to eliminate time wasters quickly. Whether that's shutting your phone off or having time limits on certain apps, you're going to see a big boost to your overall productivity when you cut these out (think of it like added sugars in your diet).
Also, tracking these is essential as well. Seeing the metrics and really putting a number on what these items are pulling from your life can be enlightening and even shocking.
1: Nutrition, Health and Wellness
At the forefront of everything you do, you have to give your body the nutrients it needs to function at a high level. That means veggies, proteins, and starches in as many meals as possible.
An easier route to getting meal planning going with good nutritional value is supplements. One leading supplement is the nootropic form of functional mushrooms.
What are Functional Mushrooms?
Functional mushrooms are a more select group of mushrooms that can operate to provide functional support through your day. These are often referred to as "adaptogenic" as well, and generally can't be found at the average grocery store.
Are They Safe?
Yes! You might have functional mushrooms confused with "magic" mushrooms. These have zero hallucinogenic properties. They simply are high in vitamins and minerals that are connected to stronger nutrition and better functional wellness.
How Can They Boost Productivity?
Productivity ties to the majority of what functional mushrooms support. This includes:
- Improved brain health
- Elevated focus
- Pursuing a sense of calm
- Better sleep habits
On top of those targeted areas for better productivity, the nutritional support can make all the difference when you're looking to boost your effectiveness in the workplace, the classroom, or at home.
How Can I Get Functional Mushrooms Into a Productive New Routine?
Mushroom Powder Supplements
Popping these into coffee or a tea blend you have is simple and effective. You can quickly get these nutrients and work them into your morning at the office without skipping a beat.
For those a bit more bold with extra time on their hands, raw mushrooms are a great route as well. Get intimate with the different textures and flavors of each mushroom to start trying some outstanding recipes available today.
However, these inherently are going to take a bit of extra time. Drying them, keeping them fresh on the shelf, finding good recipes, and a whole bunch of other factors come into your routine.
Gummies are the perfect combination of functional mushrooms and fruity flavors to get them into your diet quickly. As well as boosting productivity and helping your workplace performancem, they come with a heap of other benefits as well.
What Sets Mushroom Gummies Apart in Boosting Workplace Performance
Zero Prep Time
Having something ready to go on hand at all times is a huge perk. You don't have to set anything out ahead of time, or even heat anything up. Just pop one and go, even when you're at the office already.
Powders can be hit and miss, while raw mushrooms usually have an earthy taste to them. Even with just organic ingredients, you can have functional mushrooms that taste like candy when you start using gummies instead.
Nowhere else are you going to get 14 mushrooms into one compact blend that hits all of the daily elements like a mushroom gummy does. Mushroom gummies combine strong daily values into a tightly compact burst of energy with zero crash or caffeine, at a wallet-friendly value daily.
Customized By Needs
if you start using mushroom recipes to cook and try different functional mushrooms, you're usually going to have to work around what's available rather than what you need.
Mushroom gummies do the opposite. Pick a need, and you'll get a fun fruity flavor that can perfectly support that need. At Troomy, we've got five to get you started.
How to Start With Troomy Nootropics Today
Overall, being productive and effective in the workplace is tougher than ever today. Cramped offices, constant meetings, and even physical stress just from using screens so often. Everyone could use a natural, healthy boost to keep you going through all that.
Boost, for example, is our leading mushroom blend to get you quick energy support through the day. Grab a couple and go seamlessly into your next meeting with a new sense of urgency, better attention, and more.
Focus is another blend that'll quickly get you in the zone. Instead of honing on energy, this blend uses Lion's Mane mushrooms to help you finish projects more quickly, avoid those time-wasting distractions, and get to relaxation time much faster. Luckily, Troomy's functional mushroom gummies are easier than ever to get started with.
Don't wait to find your "True Me" today. Try Boost, Focus, and more!