If you've ever heard of mushroom supplements or seen them in a gym, you might be curious what they really do, what's inside them, and how they've gotten so popular in the wellness-powered world.
Let's be clear: we're talking MEDICINAL mushrooms (also known as functional mushrooms). These are quite the opposite of what you're probably thinking when you hear supplementing mushrooms. Today, we'll take a quick overview of what makes mushrooms considered "medicinal," what benefits they offer, and where you can work them into your daily diet.
Mushroom Supplements Does NOT Mean Microdosing
Β Microdosing is a term that's common in the wellness world, and more actively, THC. Make no mistake - All Troomy products and mushroom gummies have zero THC in them, and are completely safe to use on a daily basis. No hallucinogenic properties, no psychedelics. All vitamins, all health benefits and support.
Think of them like going to the store, grabbing the best veggies and vitamin-rich foods you can find, and packing them all into a gummy. Instead of taking some highly processed, caffeine-rich energy drinks or coffees, you can enjoy these superfoods with only organic ingredients in supplements like powders, capsules, or gummies. TakeΒ Daily, for example.
Daily uses 14 of the world's most powerful mushrooms to offer a diverse range of vitamins, nutrients, and powerful health benefits. When used in regularity, there's a ton of benefits you could enjoy.Β
Health Benefits of Medicinal Mushrooms
Stress Relief:Β Relieving stress is hard to come by when you're working all day, barely find time to cook, and are overcommitted to a way-too-full routine. Mushrooms proactively working to ward off stress is a great place to start, keeping you on track for a anxiety-free day and a better mindset.
Cognitive Function:Β Medicinal mushrooms like lion's mane and cordyceps offer a huge boost here. Power through a tough work day and stay locked in with outstanding, focus-building nutrients. Never miss a deadline again, and ALWAYS know exactly what's going into your body every day to give your brain a little extra help.
Immunity:Β Immune function can help you get through any flu season, blow by allergies, and help your body recuperate faster after long weeks at the office, in the classroom, or on the road. Reishi and chaga mushrooms specifically are what make Daily exceptionally strong for your immunity, and are an essential piece of any mushroom-powered diet.
Better Sleep:Β Getting better sleep can be a great way to energize yourself during the week, and elevate how productive you can be as the day goes along. Reishi mushrooms specifically are known for their calming properties, and have been used in Eastern Chinese Medicine for that sole purpose for hundreds of years.
How Can I Work Medicinal Mushrooms Into My Day?
Coffee:Β Some mushroom coffees have become widely popular over the past few years, offering a simple way to get the daily benefits of vitamin-rich mushrooms. While they're often high in caffeine, they are simple, accessible, and can be a nutritious alternative to normal coffee.
Raw Mushrooms:Β Fortunately, you don't have to go out andΒ forage forΒ functional mushrooms on your own. Instead, you can go to a handful of organic grocery stores to find the perfect addition to your next homemade recipe. While this will be a bit more expensive, it is a nice way to get intimately familiar with each mushroom on its own.
Gummies:Β Overall, this is your best bet to get started on using mushroom supplements. They taste great, zero caffeine, and a TON of vitamin-rich nutrients. Luckily, it's easier than ever to give them a try.
Try Troomy Today!
To get started, here's our shop page. This has all of our mushroom-gummy blends that offer a wide range of daily support in focus, stress relief, better sleep, and more. Find which blends work best for you and slowly customize your mushroom use around your day, and working them in wherever you see fit.
Click here to get started, and find your "True Me" today!