Snow Mushroom: Natural Superfoods for Better Skin Health

Skin care is never easy to keep consistent for many of us. A whole range of factors can create skin problems and make just getting through your morning routine that much tougher. To help your skin today, we look to eastern Chinese medicine, and practices of the last several thousand years honoring "snow mushrooms" as medicinal mushrooms with functional properties.

The snow mushroom is also known as tremella, which has only recently made its way west. Tremella is excellent as a daily supplement for improving your relationship with your skin care routine quickly. At Troomy, we've lovingly crafted a combination of almighty tremella (the snow mushroom) and collagen to create a fast route to improved skin care.

But beyond these supplements, there are a ton of habits and decisions you make in your daily routine that can all impact your skin care. To improve it naturally and steadily over time, it's vital you're familiar with them moving forward into the hottest time of the year.

Keeping Your Skin Health Through Summer

Summer's in full swing, and that means most of us are in a heat wave right now. If that means a tanning day, beach day, or something in between for getting your summer glow on, you might be looking to a bunch of different new methods to keep your skin healthy.

If you are looking, you can try different exfoliating acids through supplements, vitamin C serum supplements, or other blends. But for the most part, habits are the best place to start.

Habits to Reduce Risk of Skin Damage

Reducing Sun Exposure

One of the skin care basics to avoid damage is basic sunscreen use regularly when going outside. Regardless of skin tone or the frequency in which you spend time outside in the UV rays, there's always going to be a risk of overexposure that you have to be proactive about.

Skin cancer roots heavily in this damage, and maintaining healthy habits with sunscreen and avoiding using tanning beds too often is a good place to start. Rather than going less to the beach or losing out on summer fun, just checking in on the UV index before you go out or keeping lotion handy can make all the difference.

Reduce Stress

Stress can cause major physical reactions in the body depending on how you are able to regulate it. For most of us, work and school create the majority of our stress, but it really can come from anywhere. In regard to your skin, raised or irregular stress levels can cause: 

• Oily skin
• Acne
• Slower wound healing
• Increased inflammation

Together, each of these can be combatted by routine shifts, dietary changes, and finding healthy outlets for your stress. Now, stress is much harder to reduce the impact of. Especially if you have a high-performance job or are juggling a ton of responsibilities at once, everyone's going to respond a bit differently to stress. The best route to getting yourself back on track with regulating your stress might be just addressing it anyway you can in healthy outlets for energy that improve your mood. Taking up a new hobby, trying some new recipes even, or going on a weekend trip can at least expose you to a bit of a new mindset that'll carry right into summer.

Skin Care Supplements

Having healthy skin starts with giving skin the nutrients it needs. In 2023, there's a huge market for different supplements focused in on boosting skin sun protection, reducing impact of dirt to clog pores, elevating glow to improve dull skin, and act as a natural, gentle cleanser for dry skin.

These benefits are rooted in all different kinds of natural resources, including medicinal mushrooms. 

What are Medicinal Mushrooms?

Medicinal mushrooms take your health and wellness to the next level with a bit more support than your average off-the-shelf mushrooms from the store. These superfoods include:

• Lion's mane
• Chaga
• Reishi
• Cordyceps

Each of these has its own set of benefits, which can set it apart as a routine supplement that you tack onto your routine for summer skin care.

At Troomy, we've found tremella to be a great skin care mushroom you can try in complement to these core four. When blended with collagen, these together can offer a wide variety of benefits.

Health Benefits of Medicinal Mushrooms

Sensitive Skin Support

Redness or oily skin is often an indication that you need to keep your skin hydrated, while sensitive skin can have a similar effect.

For smoother skin and improved, natural radiance, medicinal mushrooms are a quality route to go. Mushrooms like reishi and chaga can promote better skin care naturally without any additives, staying caffeine-free and vitamin rich.

Hydrated Skin

Boosting skin hydration doesn't come easily. Hydrating your skin can be a great way to reduce redness and sensitivity without damaging the skin, and is a prime benefit linked to the medicinal mushroom tremella.

This benefits roots primarily in hyaluronic acid, which is a natural product in the body that is in both the eyes and joints. It acts to lubricate joints between other tissues, an essential relationship to avoiding soreness, fatigue, wrinkles, and other ailments.

Declogging Skin Pores

Clogged pores can increase the risk of acne even if you don't have acne prone skin. In mushrooms, kojic acid is a huge contributor to creating that glowing complexion we all look for in our self care routines, and helps to regulate resistance to acne.

At Troomy, we pack those benefits into one delicious blend of gummy called Shine. Shine is our latest addition to the lineup, and sort of brings the wellness routine we've created to be full circle in benefits offered. Luckily, it's easier than ever to get started.

Get Started with Tremella Mushroom Gummies Today!

Overall, to have the best skin you can have, medicinal mushrooms are a tried and true way to go. As complete health and wellness superheroes, medicinal mushrooms are excellent for hitting all the new beauty tips with your current skin care routine, which come in a variety of new skin care products and blends.

Try Troomy's Shine and Daily blends as the perfect way to introduce yourself to medicinal mushrooms. So why wait? Try Troomy today!