If you're new to using functional mushrooms for daily support, you aren't alone. Athletes, students, office workers, and all kinds of different folks are giving them a try now that they're so easy to find.
But what are they best used for? How can they reshape my day and give me consistent support?
Our team at Troomy's studied and crafted these mushrooms into five fantastic blends today for exactly that purpose. Now, we want to show you how they work, and what makes them a game-changer for your life today.
What are Functional Mushrooms?
If you're thinking of portobellos, you're on the right track. Functional mushrooms can be found in select grocery stores, they just aren't the types of mushrooms you might be used to.
Out of the 10,000+ mushroom species in the world, only a handful of less than 10 qualify as the best adaptogenic, or "functional" mushrooms to use.
These species are linked to functional support and healing properties that outshine the nutritional boost you'll get from any other mushrooms. Fortunately, we've found five of the best reasons to get them into your routine today, as well as which ones will get the job done for you.
5 Best Reasons to Use Mushrooms Daily
1: Consistency in a Daily Routine
Daily routines determine what we're capable of in a day. If yours is inconsistent or you often feel low on energy, underslept, our out of focus, chances are your day's going to suffer.
That's where functional mushrooms can really make a big difference for your day. Naturally powered and rich in nutrients, it's incredible how supercharging these fungi can feel. They
Functional mushrooms are a great way to establish consistency in your daily routine. Whether you're cooking with them, using powder supplements, or trying gummies, these all can be effective in reshaping your day to be more productive, have better sleep habits, stay energized, and more.
2: Fitness and Athletics Support
Working out is tough enough. Add on waking up an hour or two earlier, going to work sore every day, and never having the same amount of energy? You're going to see your other hobbies and interests suffer (not to mention your productivity at work).
Several functional mushrooms offer stamina boosting and energy support that'll keep you on your a-game all day instead of crashing in the afternoon. Additionally, they've been connected to improving recovery times as well, keeping your muscles feeling better for longer, and creating results faster.
Don't waste your time in the weight room. Make sure you're getting the most out of every workout with functional mushrooms.
3: Focus Boosting Productivity
Everyone could use a little extra focus, right?
Imagine if you were just 10% more productive every day. How much more time would you have to relax? When would your homework be done? How much faster could you get home from work?
When blended just right, you can really set yourself apart in the classroom, office, or anywhere in between when using functional mushrooms well. Optimize your efficiency fast and never miss a deadline again when you support brain health, better focus, and streamlined planning habits. You'll be completely unstoppable on your next project with functional wellness power in your diet.
4: Sleep Habits
With how much screen time we have today, how stressful working from home can be, and how much our diets impact our sleep, we need all the help we can get.
Some mushrooms like Reishi are actually linked to more restful, reduced-REM sleep, leaving you feeling your best in the morning.
5: Calm and Relaxation
Everyone struggles with stressors in some capacity.
Sometimes its just a bad day, a bad week, or maybe the whole year has got you down. Luckily, natural vitamin support are known for giving anti-stress properties straight to your body with a few species of mushrooms, and can also balance the nervous system when used correctly.
The trick for these is finding the right mushrooms for your needs. Here we have a handful of mushrooms that are well recognized globally as functionally supportive to take on these support functions in your day.
This one you've probably heard of if you're often in the gym or have a health-nut in the office. Lion's Mane is a highly popular functional mushroom that looks like a sleek white lion's mane with an incredible variety of support areas, including:
- Elevating focus
- heart disease risk reduction
- anti-inflammatory properties
- Increasing immune support
- Dementia protection
- anxiety symptom reduction
- nerve damage support
At Troomy, this has been one of our favorite mushrooms to study and work into our blends. We see Lion's Mane as an essential piece of daily function, and keeping your routine consistent.
You might not be as familiar with this one. These are the energy queens, the deadline savers. If you're in a pinch and need a quick boost of energy, or want to really support your immune system, cordyceps is the way to go. Cordyceps can support:
- Stamina for long days (mental and physical)
- Anti-aging properties
- Heart health support
If you are in the gym a ton, these are perfect to toss into your protein shake or any daily supplements you take. The same goes for anyone in a high-performance role at home, in the office, or the classroom. Anyone that faces a mentally-demanding job or daily activity could be supported immensely with daily cordyceps use.
This one looks like a burnt up brownie, but you're gonna love it for sleep support. These little support gummies are perfect for relaxing naturally and keeping you in a better state of mind when you are looking to relax through the day. Reishi could also support:
- Anti-cancer properties
- Blood sugar balancing
- Healthy heart
- More antioxidants
At Troomy, we've worked cordyceps into two blends for both calming your stress and sleeping better, depending on what you're aiming to target most.
Avoiding the Hassle of Cooking and Preparing Functional Mushrooms
Mushroom gummies are the perfect alternative to buying functional or nootropic mushrooms in the store. You can get the same support without any of the cooking or prep time, and instantly get support from a variety of mushrooms easily. On top of being strong supplements, they taste great too.
All you need to do is find the best blend that supports your daily routine. Luckily, we've got five powerful blends here at Troomy.
Give Functional Mushrooms a Try with Troomy Gummies Today!
At Troomy, we've spent the past year creating the perfect blends of functional mushrooms to support a more productive, positive, and impactful day.
Looking to get more restful sleep? Our Sleep gummies target winding down with ease before bed and supporting a reliable amount of energy every day.
Trying to focus a bit better in the classroom or at work? Focus gummies keep you locked-in to finish any projects you need.
Anyone could use a little more energy in their day. That's why we created Boost to make getting through your day that much simpler. Avoid sugar crash or taking a dip with caffeine using all-naturally powered mushroom gummies. Increase energy fast, and perform at your best for longer as well.
On top of these three blends, find the perfect fit for your day here, and stop waiting around to find your "True Me." Boost into your new more energetic, more productive self today!