Troomy Talk: Our Playlist for Crushing Your Day with Adaptogenic Mushrooms
by Alex Heining on Nov 01, 2022
Nobody wants to get up in the morning. Some days it’ll be the hardest thing you do all day.
Don’t worry; we’ve all been there! But you have to do it to make anything else happen. Otherwise, you might push your goals and dreams back weeks, months, or even years. Getting up every morning and getting motivated is what separates us. Luckily, we’ve got a killer playlist you can pop right into your morning routine that'll get you out of bed, on the go, and being your best self right away.
Here’s our lovingly crafted playlist to give you some versatile options for motivating tunes, as well as a little info about functional mushrooms and nootropics.
Our Playlist of Songs That’ll Hype You UP!
- Kickstart My Heart - Mötley Crüe
- Astronaut In The Ocean - Masked Wolf
- Run Boy Run - Woodkid
- Victory - The Notorious B.I.G.
- See Me Fall - Ro Ransom
- Welcome to the Jungle - Guns N’ Roses
- Can’t Be Touched - Roy Jones
- Till I Collapse - Eminem
- Sharks - Imagine Dragons
- Another Level - On The Larceny
- Can’t Hold Us - Macklemore
This playlist should spice up your morning a bit and provide a much-needed kick to make work a little bit easier, add a little energy to the classroom, or just make the weekend a bit more fun.
Now, music can only do so much. We at Troomy are rethinking the daily routine to ensure you’re as productive as possible day in and day out. Here are some of our perfect pairings to make sure that your daily routine is as optimal as possible.
Boosts That’ll Make Your Mornings Easy
Eating is absolutely essential to your morning, and most people skip breakfast altogether. You cannot be your best self without proper nutrients in your body. Every day you skip breakfast, you put yourself at risk of having a tougher time getting going, dragging in the afternoon, and just having a tougher time.
While eating anything really is a good start to your day, high-protein breakfasts can be an awesome jump start. This can be breakfast sausages, hams, eggs, and more. Regardless of your preference, toss a fruit or two in there as well. Then you’ll be energized, alert, and ready to rock n’ roll.
Who said that working out before the sun comes up is the best? Some crazy gym teacher? A protein-fiend hogging the 45-plates in the gym?
Whoever said it, they’re right. You can “activate” your body fast with a morning workout regardless of how strenuous it is. Just throwing in some stretches and a bit of striking practice with martial arts, or some light weights work can be a game changer to getting you amped for work, school, and the rest of your day.
Cold showers will blow you away the first time you try them. Think of a light switch flicking on, but it ends up being a strobe light. Your body shivers, your mind starts racing, and then everything all of a sudden comes to a halt. You acclimate and start feeling comfortable after a few moments, and then you can really start crushing your day. It’s like taking a pop quiz every single morning and testing to see what your body can take.
Supplements and Nootropics
Most of us already have nootropics in our routine via coffee and caffeine. However, there are some other alternatives you might want to consider outside of coffee, heavily caffeinated and sugary energy drinks, or other similar beverages and snacks. Supplements of vitamins and other boosters are a great way to get your body the nutrients it needs. One that’s recently been trending are mushroom gummies, which target the nootropic benefits of:
- Better focus
- Improved memory
- Quicker reaction times
- Calming stressors and mental strain
Adaptogenic mushrooms are another incredible supplement to your day that can give a try.
What are Adaptogenic Mushrooms?
Adaptogenic mushrooms, or “functional” mushrooms, are nutritious additions to your daily routine that are used to target a variety of benefits. When you pair them with a great playlist, you can kickstart your way to naturally boosting your day.
However, you have to take their linked benefits in consideration with the lifestyle they need to be paired with to have a major impact. For example, getting enough sleep, have a good diet, and relegating your stress. Once you have building blocks like those in place, adaptogenic mushrooms will have a much bigger impact on how you feel.
How Can Adaptogenic Mushrooms Boost My Day?
Increased Focus: adaptogenic mushrooms can be great for improving focus. Take Lion's Mane for example. Lion's Mane is closely linked to improving body functionality, decreasing impact of distractions, keeping you on task, and making your day a whole lot easier. As a leading adaptogenic mushroom, you can find Lion's Mane in a ton of different supplement blends today, and even some specially crafted recipes.
Relaxing: Staying relaxed is tough enough with the amount of stress factors there are in your daily life. Adaptogenic mushrooms can be a crucial element to keeping that stress reduced, and also feeling your best when you're in high-stress environments that are work-related, school work, or other factors. The best way to get Reishi into your diet is finding these specially crafted recipes that work for your diet and are easy to make. They do take a considerable amount of prep time.
Try Troomy Nootropics with Our Grooving Playlist Today!