Starting With Cordyceps: Brain Boosters, Fitness Fiends
by Alex Heining on Jan 17, 2023
Cordyceps are fantastic adaptogenic mushrooms you can use to boost into a more effective, productive, and nutritious day.
However, they can be tough to navigate if you're new to the mushroom health and wellness space. There's all kinds of different nutritional values and functional support benefits that you should be familiar with, as well as what sets cordyceps apart from the bunch.
Our team's looked over what makes cordyceps great, what you can expect when using them effectively, and who stands to benefit the most from using them.
What are Cordyceps?
Cordyceps might look like sea urchins or cheesy chips, but they're actually just another species of mushrooms you might find in the wild.
These superfood fungi are high in vitamins, minerals, proteins, and other nutrients you need for your daily values.
Are Cordyceps Safe?
Absolutely! Of course, always practice using them in moderation as you would with a vitamin or supplement. In even high doses, though, cordyceps are still extraordinarily safe (barring allergies).
Are Cordyceps New?
Quite the opposite. Cordyceps have been used in eastern medicine for thousands of years. They have been recognized for their:
- Nutritional value
- Healing properties
- Brain health support
- Functional support
Beyond these core elements, though, these mushrooms have been popularized in all kinds of different spaces through western cultures.
Popular Uses Today for Cordyceps
Cordyceps is a great fitness booster. If you're looking for an edge in your workout recovery or staying on top of your game for longer, this is the route to go.
Cordyceps have been linked to:
- Reducing fatigue factors
- Elevating stamina
- Increasing productivity in the weight room
Chances are, you could benefit in any variety of ways when using cordyceps to help with your fitness routine.
Getting ahead and home early is something we'd all love to do, huh? Well, that all starts with the brain, and cordyceps makes it a whole lot easier to improve cognitive function and brain health overall. You can give yourself that extra burst of energy to make it through a day that's dragging, or elevate your mood to help your team keep their energy high.
Additionally, when paired up with lion's mane mushrooms, you'll start to clear up that brain fog everyone's been talking about, pushing you to have a much higher productivity for most of the day, getting you home earlier than ever.
The same goes for the classroom. Taking a midterm or completing a huge project can be really draining to the brain. Keep your mind alert and ready to perform at a high level with cordyceps.
Gaming's a great place to start with cordyceps too. If you go through long-hour sessions and start to struggle towards the end, you're going to want to get cordyceps in your gaming routine quickly. Even if it's just having some midway through to keep the intensity high for ranked play, or beating your friends in some casual matches. Cordyceps can make a world of difference.
Regardless of what you do in a given day, your daily routine could always use that extra burst of energy.
The trick is just finding a route that's comfortable for you to enjoy mushrooms routinely. Of course, you're not going to have time to cook them and prepare them every single day. So here are some alternatives.
How Can I Work Cordyceps into My Diet?
Teas and Coffees
Most people think to start here. The average person usually starts their day with one of these, and adding cordyceps can be an easy jumpstarter.
Powders and Supplements
These are similar to tea and coffee blends, they just might have a couple extra vitamins or proteins packed-in as well.
Some folks that hit the gym or are on the juicing grind will already be starting their day with a juice/shake blend, and tossing a powder or supplement capsule in is easy enough.
However, if you aren't already doing this and don't want to add the time, supplements might not be the route to go.
For all walks of life, gummies are usually the perfect medium. You can get a ton of nutrients into your diet fast with none of the hassle. On top of having delicious flavors, mushroom gummies set themselves apart as industry-leaders in a ton of ways for health and wellness.
What Sets Mushroom Gummies Apart?
The benefits of using mushroom extracts rather than keeping the whole mushroom is the shelf life. You don't have to worry about keeping the mushrooms fresh nearly as much.
Additionally, this adds to the overall wallet-friendly value, which is already extremely high in the first place.
Value Per Purchase
Since they last and can have such a jam-packed little gummy carry so many nutrients from extracts, you can grab a full two month's worth in a single bottle. That's considering if you used a gummy every single day for those two months.
Zero Caffeine, Zero Crash
Coffee always has the drawback of crashing at about 1-2 in the afternoon most days. Especially when you don't wait the 90 minutes in the morning to have your first cup, you're going to be drudging through most of the day.
Customized by Need
Getting your nutrition up in general is nice. But when you can target specific needs, you'll see your daily routine dramatically improve.
This can be target directly with each adaptogenic mushroom blend available. Improving focus, getting more restful sleep, you name it. Cordyceps is just the tip of the iceberg when it comes to utilizing adaptogenic mushrooms effectively.
Quick and Easy
Having gummies on hand are also extremely convenient. You don't have to prep anything, no shakes, no powders to add in. Just grab a gummy and go!
With most mushroom coffees, teas, and raw mushrooms themselves, there's only a couple of options you have. With mushroom gummies, you can try all kinds of different blends targeting different needs.
Luckily, it's easier than ever to find a few gummies with adaptogenic mushrooms.
Start with Troomy Nootropics Today!
Overall, cordyceps and adaptogenic mushrooms are fantastic additions to your routine. Getting started with Troomy Nootropics is an easy intro point that won't add prep time to your mornings, keep your energy high, and boost you into a more nutritious diet.
Take a look at our starting-five lineup here and find which Troomy gummy is perfect for finding your "True Me" today!